$21 – $42

Heart Practices of Training the Mind - a Wednesday Evening Meditation Serie...

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Edmonds Unitarian Universalist Congregation

8109 224th Street Southwest

Edmonds, WA 98026

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Refund Policy

Refunds up to 1 day before event

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About the Series

Register here for the entire four-week series (March 18 & 25, April 1 & 8), or drop in for any class!


Within Buddhist training there are many methods for developing and stabilizing love and compassion, such as the practice called "equalizing and exchanging self and others". These classes will explore techniques for overcoming destructive self-centered habits and focusing on the importance of other living beings. With this new-found wisdom, expressing consideration and kindness towards everyone we meet becomes effortless and deeply meaningful.


Register for this four-part meditation class series or just drop in for any single class: $12 ($6 students and seniors 62+).



Cost

$42 ($21 students and seniors 62+) to pre-register for the six-class series, $12 ($6) at the door for a single class.



Class Topics

March 18 - Realizing Equality: The Wisdom of Kindness
March 25 – The Sources of Suffering & Joy
April 1 – Meditate on the Great Kindness of All
April 8 – Compassion and Love in Action

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Date and Time

Location

Edmonds Unitarian Universalist Congregation

8109 224th Street Southwest

Edmonds, WA 98026

View Map

Refund Policy

Refunds up to 1 day before event

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