Heart N Hands & Friends of Lafitte Greenway joined forces to provide FREE fitness sessions and heart health education on The Greenway to raise awareness and educate our community about heart disease - the no. 1 killer of women in the U.S.

Fitness sessions for all ages and levels

February 20th - Sculpt & Build with Nina Balan

February 27th - WERK IT Circuit with Trennesse Mosely

March 6th - Strength Circuits with Cardio Tabata Drills with Ms. Awesome

March 13 - Cardio & Core with Nina Balan

Lafitte Greenway | Great Lawn, 2101 St. Louis Street, New Orleans

First 50 Participants ONLY

Bring water, a face covering, and a towel or mat

Join us for Fitness Sessions for all levels & Heart Health Education

• (Yoga, HIIT, full body workouts and more)
• Heart Health Education #KnowYourFour (blood pressure, cholesterol, blood sugar, waist circumference/BMI)

Participate in the Heart N Hands "Heart Health" Passport Challenge

Each week we will focus on one of the #KnowYourFour" risk factors of heart disease.

Attend all fitness sessions & heart screenings and WIN a special prize from Heart N Hands!

Social Distancing Enforced

http://lafittegreenway.org/covid19

Following City of New Orleans Covid-19 Guidelines

Masks Required

"Event Tickets are 50 participants only, First come, First Serve, Open to the public. Spaces not guaranteed, so arrive early to reserve your spot"

For safety reasons, classes are capped at 50 participants, and spots are First Come First Serve. RSVP to make sign-in a breeze, and arrive early to secure your spot!"

Spaces not guaranteed, so arrive early to reserve your spot