“Heart Happy” Girls Weekend

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Chatham Bars Inn

297 Shore Road

Chatham, MA 02633

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Eventbrite's fee is nonrefundable.

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Local Weekend Pass

About this Event

February 28 – March 1, 2020

“Heart Happy” Girls Weekend

Celebrate “heart healthy” February with a relaxing and uplifting getaway with friends who make your heart happy! The theme of the February Girls Weekend at The Spa at Chatham Bars Inn is “Heart Happy” with an emphasis on connecting with your heart. Enjoy a heart health workshop, fitness classes, skincare tips, a creative session of Mala jewelry-making and of course the luxurious spa, named Best Spa on Cape Cod by the Cape Cod Times.

Weekend highlights include a welcome reception, Saturday lunch, movie night pajama party, self-defense class, skincare seminar, jewelry-making session, all fitness classes, complimentary gift bag, 20% savings on spa services and 30% savings on spa retail products.

All Girls Weekend guests will also enjoy complimentary access to the amenities at the spa all weekend including steam showers, sauna, outdoor hot tub, lounging in luxurious spa robes in the relaxation room and complimentary use of the fitness center.

Friday, February 28

Enjoy complimentary access to the amenities at the spa all day including steam showers, sauna, outdoor hot tub and lounging in luxurious spa robes in the relaxation room as well as complimentary use of the fitness center.

6:00pm Welcome reception with a complimentary cozy cocktail and sumptuous appetizers. Toast with friends who make you laugh and make your heart happy. Sip, savor and unwind.

7:00pm Enjoy the South Lounge with a roaring fire or experience one of our restaurants for dinner. (dinner not included with package)

9:00pm Girls movie night pajama party with bean bag chairs, popcorn, candy and adult snow cones.

Saturday, February 29

Enjoy complimentary access to the amenities at the spa all day including steam showers, sauna, outdoor hot tub and lounging in luxurious spa robes in the relaxation room as well as complimentary use of the fitness center.

8:00am - 9:00am ‘Cardio Fitness’ Class

Join our very own personal fitness trainer, Nicole Chamberlain to get your blood pumping in this athletic-based cardio class designed to improve conditioning and maximize calorie burn. This efficient and challenging form of cardio training uses a variety of exercises and workout stations. It is geared to all levels of fitness and modifications are offered for every exercise.

10:00am - 12:00pm Heart Healthy Workshop

At our Healthy Heart Workshop, you will have the opportunity to immerse yourself in the power of the heart and connect with it like you never have before. With the principles and science of yoga and meditation, participants will gain an understanding of how the heart communicates with the body. Through practice and in-class inquiry we will learn how to utilize our most powerful tool: the heart.

Once understood, you can tap into this heart/brain/body communication and use it to shift negative emotions into positive ones, manage the overload many people are experiencing, all the while lowering stress levels to keep you feeling young, strong and healthy.

12:00 Box Lunch

2:00pm-3:00pm Healthy Skin is Happy Skin Workshop

Advanced Skincare backed by Science, Skinceuticals is the focus of this workshop. Join Caitlin Feeney in as she reviews the importance of medical grade skin care, why Vitamin C is so powerful and offers recommendations for keeping your skin healthy and happy.

3:00pm – 4:30pm Make Your Own Mala Jewelry – Hosted by Emily Beaulieu of The Happy Heart

Set your intentions and create beautiful Mala jewelry that is as unique as you are. Mala’s are known as “meditation beads”, their use dates back ancient times. Malas were developed to keep the mind focused and clear of thought. Depending on the material used, the properties of the beads will have certain energetic effects. Emily is a certified Mindfulness & Positive Psychology Educator from Plymouth, MA.

Stroll down to Main Street in Chatham or stay cozy and warm at the Inn and enjoy dinner at one of our restaurants. (dinner not included with package)

Sunday, March 1

Enjoy complimentary access to the amenities at the spa all day including steam showers, sauna, outdoor hot tub and lounging in luxurious spa robes in the relaxation room as well as complimentary use of the fitness center.

8:00am - 9:00am ‘Heart-Opening’ Gentle Yoga with Nicole Chamberlain

This Gentle Yoga Class centers around "heart opening" to encourage the body and mind toward a place of ease while focusing to release tension in the chest and upper back.

9:30am - 10:30am Fitness Class

10:30am – 6:00pm

Stop by the Spa to receive your complimentary mimosa and gift bag.

Local Weekend Passes also include:

• 20% off all spa services*

30% off all spa retail products

A complimentary gift bag (including our signature body butter and newly launched products) and also be entered for a chance to win an Ocean Bliss Spa Package ($385 value).

• Complimentary access to the amenities at the spa throughout the weekend including steam showers, sauna, outdoor hot tub and lounging in luxurious spa robes in the relaxation room.

• Complimentary use of the fitness center, open 24 hours for your convenience

*NOTE: Please reserve your spa treatments in advance to ensure availability.

For more information, please visit our website: chathambarsinn.com

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Date and Time

Location

Chatham Bars Inn

297 Shore Road

Chatham, MA 02633

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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