$75.92

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1428 N 8th St

1428 North 8th Street

Superior, WI 54880

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9:00 to 9:30 - Registration & Welcome

9:30 to 10:30 - Strength Workout & Why we include strength training in our workouts

10:30 to 10:45 - Break, Snacks, Refuel

10:45 to 11:45 - Workshop: Setting Goals for 2018 & Finding Your Why

12:00 to 1:00 - Lunch Provided

1:00 to 2:00 - Workshop: Designing Your Wellness Plan

2:15 to 2:45 - 20 min HIIT: Energize

3:00 to 3:30 Tai Ji: Balance & Coordination, Cool Down & Relax

3:30 to 3:45 - Wrap Up

Cost: $80

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1428 N 8th St

1428 North 8th Street

Superior, WI 54880

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