Healthy Sleep Habits: Becoming a Well-Rested Family
Thursday, June 13, 2013 from 7:00 PM to 8:30 PM (EDT)
Healthy Sleep Habits Workshop
Join Dawn Braun, GSC, trained and certified Gentle Sleep Coach. Dawn received her extensive training through the award-winning Gentle Sleep Coach Series creator, Kim West, LCSW-C. Dawn's topics of expertise include:
-Basic counseling and child development
-Sleep Science and Behavioral Modification Techniques
-Secure Attachment Theory
-Supporting the Breastfeeding Mom
The goal of this seminar is to touch upon the importance of establishing healthy sleep habits and gentle methods to help lengthen your child’s day and night sleep. We will overview age appropriate sleep requirements, the role of schedules and appropriate sleep goals. We’ll also discuss common pitfalls parents face during the various age groups and how to “gently” remedy them.
The program will also provide parents with an opportunity to ask specific questions about your child’s sleep challenges or habits and hear from other parents facing some of the same challenges.
As the mother of two happy and healthy girls, who are both dream sleepers at this point, Dawn also serves as the Secretary of the Board of Directors for the International Association of Child Sleep Consultants.
When & Where
CHB Family Matters
In cooperation with local businesses, CHB Family Matters brings what matters most into the hands of the community - family. Focus topics include health & wellness, newborn care, nutrition, childrearing, breastfeeding, natural parenting, baby led weaning, fertility, cloth diapering, green living, healthy play and more.
CHB Family Matters is a division of ChapmanHill, LLC the parent company of ChapmanHill BABY and ChapmanHill BABY - Natural.
1612-K Professional Blvd., Crofton, MD 21114
Store Collections include:
- Cloth Diapering (Newborn Rentals and Conversion Trials)
- Baby Carriers, Slings, & Wraps
- Organic Skin Care
- Postpartum and Maternity Care
- Breastpump Rental and Sales
- Natural Toys & Gifts
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