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Healthy Self 8 Week Challenge

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Maring-Hunt Public Library

2005 South High Street

Muncie, IN 47302

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Please join us for another round of Healthy Self! Through this 8 week challenge you will learn how to use the 10 health principles to promote a longer, healthier life. This is a free community health program welcoming those from all walks of wellness!

We will alternate weeks between meeting at Maring Hunt Library and the Muncie SDA Church where we will be utilizing the kitchen space for plant based cooking demonstrations. Topics we will cover include stress management, nutrition, exercise, water, fresh air, sunshine, getting refreshing rest, living temperately, investing time in others and continuing to learn more about your health and wellness.

This is a free class with limited space. Please register to secure your spot for this 8 week challenge!

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Location

Maring-Hunt Public Library

2005 South High Street

Muncie, IN 47302

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