Join the Naturalistas in Nap as they spend a day rejuvenating their minds, bodies and soul. Attend workshops and listen to experts speak on topics relating to living healthier lifestyles. while mixing and mingling with the flyest Naturals in the city. Topics will cover mental health, physical health, nutrition and of course, hair care.

Information will motivate you inside and out!

Workshops and Discussions Include:

Healthy is Hott!! - Fitness Instructors, a Personal Trainer and Fitness enthusiasts show us how easy it is to start a healthy lifestyle...and show us some moves.

Healthy Food for the Soul - a Master Chef provides recipes and FOOD that tastes great and will make us feel great.

Super Tips for Natural Hair - Demonstrations by a 22 yr experienced Natural Hair Stylist and Historian

Girl, Get Your Mind Right - Licensed Therapists and other experts give us tips to live up to the Superwoman status most of us take on daily.

Massage therapists, Vendors, Giveaways and Door Prizes.