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Healthy Minds Workshop: Change Management

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Downtown Central Library Auditorium

222 East Harvard Street

Glendale, CA 91205

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Many people react to changes in their life with denial or resistance. This workshop will help you understand and prepare for change, and give you the tools you need to to manage the process of change successfully.

The question is not whether I like to change, but rather how to keep up with all the changes.

  • Understanding the 8 stages of change management.
  • Coping strategies to deal with change.
  • Set clear goals and be in action.

HEALTHY MINDS WORKSHOPS ARE CONDUCTED BY MELINA “MEL” SARDAR, M.A. CPLC, OWNER/CEO OF SARDAR COACHING AND CONSULTING

Melina Sardar holds a Master’s Degree in psychology, and master level certifications in the fields of Accelerated Human Change, Professional Coaching, & Neuro-Linguistic Programing. Since 2003, Melina has been operating a private coaching practice specializing in the areas of career, emotional awareness, stress, relationship and anxiety management. In 2012, Melina received the Business Life Magazine Women’s Achievers Award for her active involvement and volunteer work with Ark Family Center, Inc., a Glendale non-profit. She is the author of a 21-Day workbook “A Woman’s Spiritual Healing Experience.

The mission of GlendaleLEARNS includes providing accessible pathways to skill acquisition and education. The Healthy Minds workshop is a great starting point to prepare adult learners as they continue with further education and services available at no cost through Glendale Community College’s Garfield Campus.


PARKING: Visitors to the Downtown Central Library receive 3 hours FREE parking in the MarketPlace parking structure on Harvard Street with validation at the library service.

For more information please call 818-937-7815

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Downtown Central Library Auditorium

222 East Harvard Street

Glendale, CA 91205

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