LADIES …. ARE YOU READY FOR A MOTIVATIONAL FITNESS MAKEOVER?? Let’s GET FIT…HAVE FUN…LOSE WEIGHT!!
MARK YOUR CALENDAR FOR THE INITIAL PARTICIPATION DAY FOR THE:
HEALTHY HUN”KNEES” FITNESS CHALLENGE!!
THAT’S RIGHT LADIES…Let’s GET THOSE “KNEES” UP & INTO ACTION!!”
Come aboard and join ME in a 30 Day Healthy Hun”knees” Challenge to LOSE WEIGHT, GET FIT & HAVE FUN!!
This Challenge will be available to sign-up in (2) Sessions in 2016:
Session 1: “ I AM DETERMINED” - "FITNESS FOR THE CURE" (November 5, 2016) – (INITIAL SESSION)
Session 2: “NEW ME..NEW YEAR” (December 2016) – (BOOTCAMP FITNESS)
**Sessions will continue in 2017 as well!!
***Fees are offered separately – And will be announced for each session sign-up.
**SPECIAL SIGN UP RATE***
SESSION 1- $20.00 EARLY BIRD REGISTRATION TIL 9/23/2016 / $25.00 AFTERWARDS
DOOR REGISTRATION - $30.00
As a participant, you will work on your own to lose weight, but we will provide support along the way: (I am a Party Game Coordinator…so you KNOW THERE WILL BE A LOT OF FUN ALONG WITH OUR FITNESS!!)
WHAT TO EXPECT???
Initial Session (Day 1): (ZUMBA FITNESS)
Create an electronic food journal on www.myfitnesspal.com (Download APP on phone) - *****(optional)
ZUMBA class workout session
Obstacle Course Fun
Health / Wellness & Fitness Trivia & Game Time Fun
AND…A Special Surprise Gift!!! (For ONLINE registrations only)
**Each session will have an EXTRA Added touch with additional fun - fitness challenges**
**Waivers MUST BE signed before beginning the fitness challenge**
SO…Come aboard this challenge is also a great opportunity to fellowship with women of all ethnicities! LIKE NIKE SAY….LET’S “JUST DO IT!!”
Some of the proceeds from this event will be donated to: St. Jude Research Center. St. Jude is leading the way the world understands, treats and defeats childhood cancer and other life-threatening diseases.
For more information on the Healthy Hun”Knees” 30 Day Challenge, contact Teana at firstname.lastname@example.org or at (314) 833-9974.