Healthy Homies Retreat

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Location

Camp Chief Hector YMCA

Camp Chief Hector

Exshaw, AB T0L

Canada

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Refund Policy

Refund Policy

No Refunds

Event description
Join us for a 2 night 3 day retreat with daily yoga and meditation, mantras and mudras, mala bead workshop and letting go.

About this Event

The Healthy Homies is a community of like minded people where you can find home within one another through fellow kinship. We create connection through adventure, holistic health, relationships, authenticity, high vibrations, belonging, education, sustainability and collaboration. We believe in every day miracles and know that mindfulness and higher frequency living lead to magic.

We would be so please to have you join us for a two night, three day retreat in the beautiful Kananaskis at Camp Chief Hector. The three days will be spent developing a yoga practice in which you can use at home, daily meditation, mantras, breath work, malas, surrendering into the season and releasing what is no longer serving you .

You will learn about the benefits of yoga and work within different styles to find which will benefit you. Time will be spent with instructors who can help you develop a 10 minute routine to reach any goal you have.

A safe healing space will be facilitated to introduce mudras and mantras to be vulnerable, trust your throat chakra, learn Sanskrit words to chant as a group and individually.

We will create mala beads by mindfully placing 108 beads with intention to implement a mantra meditation.

You will be lead through guided writing exercises, a powerful tool to tap within and to let go of what is no longer serving you.

Plant based meals will be served. As our bodies all have different nutritional requirements plant based meals can not only help you to restore and nourish your body but it encompasses most dietary restrictions. We will also share about conscious eating and how your food choices can influence your energy and impact the environment.

As this is a safe place for everyone to attend we ask that this remain a substance free event, please no drugs or alcohol.

Healthy Homies was created to cultivate community, you might just find a fellow homie you didn't know was missing from your life.

Your investment includes meals for Sunday evening, all day Monday and breakfast and lunch on Tuesday, and materials for mala beads. Accommodation is shared bunks, please bring your own bedding (sleeping bag and pillows) and warm clothing as autumn in the Alberta mountains can be cool. If you have a yoga mat and meditation cushion please bring your own, if you do not have a yoga mat there are a few available for use.

Regular pricing is $350 all inclusive

We are please to announce special pricing for Healthy Homie Ambassadors of $325. For information of how to become a Healthy Homie Ambassador please contact us at healthyhomiecommunity@gmail.com.

Anyone who refers a friend to sign up for the retreat will receive a special gift

Please note this event is non-refundable however if you are not able to attend you can transfer your place to someone else. All reservations must be completed by 1 August 2019.

We can't wait to see you,

Much love homies

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Date and Time

Location

Camp Chief Hector YMCA

Camp Chief Hector

Exshaw, AB T0L

Canada

View Map

Refund Policy

No Refunds

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