San Francisco, California
London, United Kingdom
A day to learn healthy lifestyle tips including healthy soul food cooking demonstration and lunch, "how to" exercise workshop, skin care and anti-aging workshop, health professionals round table discussion and representatives from active healthy communities including Girl Trek, Black Girls Do Run, BLJ Community Rowing, Indego Bycicle Group and others!
When & Where
Healthy Heritage Lifestyles
Healthy Heritage Lifestyles was started by Benita Perkins and Lisa Cureton who separately, were acutely aware of the health issues facing multicultural communities and wanted to be active in alleviating the problem. Benita's experience in the fitness industry and Lisa's experience in producing healthy cooking shows came together when they met two years ago. Healthy Heritage Lifestyles provides fun,interactive events that highlight ways to engage in a healthy lifestyle, through a variety of workshops including healthy cooking demonstrations and tastings, "how to" exercise classes, skin care and anti-aging seminars conversations with health care professionals who understand the obstacles that get in the way of living healthier and better. Healthy Heritage Lifestyle Women's Day of Wellness is the first venture and Healthy Heritage LIfestyles plans to expand the conference to other cities around the country. Look out because its coming to a city near you!