Healthy Heart Challenge
Free
Healthy Heart Challenge

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New Dimensions Fitness

Sywell Grange

Holcot Lane

Northampton, United Kingdom

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September 29th is World Heart Day and New Dimensions Fitness is helping to raise awareness by hosting a FREE 'Healty Hearts Challenge'.

Your heart is the most important muscle and just a small amount of intense exercise will keep it functioning properly.  Working out as little as ten minutes a day can make a huge difference.

This FREE fitness session will include 4 elements to represent the 4 chambers of the heart.  Each element being a different mini fitness challenge!  

You dont have to be superfit for this session - we're raising awareness so be prepared for lots of fun and laughter!

Remember to invite your friends along too, places are limited!

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Date and Time
Location

New Dimensions Fitness

Sywell Grange

Holcot Lane

Northampton, United Kingdom

View Map

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