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Healthy Habits for a Healthier You (Adult) 1/24 @ 6:30 PM

Beacon Falls Public Library

Tuesday, January 24, 2017 from 6:30 PM to 7:30 PM (EST)

Healthy Habits for a Healthier You (Adult) 1/24 @ 6:30...

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Type End Quantity
Healthy Habits Jan 24, 2017 Free  

Share Healthy Habits for a Healthier You (Adult) 1/24 @ 6:30 PM

Event Details

Healthy Living for your Brain & Body

When: January 24th at 6:30 PM

Where: Beacon Falls Public Library

 

This workshop covers for areas of lifestyle habits that are associated with healthy aging:

  • Cognitive activity
  • Physical health and exercise
  • Diet and nutrition
  • Social engagement

In each area, we will discuss what we know, drawing on current research, as well as what we can do - steps to take now to improve or maintain overall health in each area. Healthy Habits for a Healthier You is designed for individuals of any age who are looking for information on ways to age as well as possible.

Please call the library at 203-729-1441 with any questions.

Have questions about Healthy Habits for a Healthier You (Adult) 1/24 @ 6:30 PM? Contact Beacon Falls Public Library

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When & Where


Beacon Falls Public Library
10 Maple Avenue
Beacon Falls, CT 06403

Tuesday, January 24, 2017 from 6:30 PM to 7:30 PM (EST)


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Organizer

Beacon Falls Public Library

LEARN...PARTICIPATE...ENJOY

The mission of the Beacon Falls Public Library is to express the social and cultural foundations of the Town and to play a leadership role in building collaborations and networks. Its roles are to serve the residents as a community center, a learning place for children, and a source of life-long learning and popular materials for all residents.

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Healthy Habits for a Healthier You (Adult) 1/24 @ 6:30 PM
Things to do in Beacon Falls, CT Class Health

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