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Healthy Habits- Eating Greens Made Simple

Wellness Within

Monday, March 11, 2013 from 4:00 PM to 5:00 PM (PDT)

Healthy Habits- Eating Greens Made Simple

Registration Information

Registration Type Sales End Quantity
Greens Made Simple
This is a virtual class
Ended Free  
Donation for Greens
This is a virtual class.
Ended

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Event Details

You know you need to eat more fruits and vegetables, particularly those green leafy vegetables...but which ones? and why? and how?

Many people avoid greens because they don’t like the taste of them and/or because they don’t know how to prepare them to make them taste good.  In this virtual class, Brook Rivera, HHC will show you simple ways to incorporate greens into your meals, so that you’ll actually eat them!

This class will be broadcast via the web by video only.  Learn from the comfort of your own home!  Details for viewing video streaming coming soon.

 

Instructor: Brook Rivera, HHC

Have questions about Healthy Habits- Eating Greens Made Simple? Contact Wellness Within

When & Where


online video streaming



Monday, March 11, 2013 from 4:00 PM to 5:00 PM (PDT)


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Organizer

Wellness Within

Wellness Within is a nonprofit wellness center whose mission is to enhance the quality of life of patients, survivors, caregivers and families afflicted with the trauma of cancer by providing accessible support services and education. We offer a wide range of resources, classes, events and workshops that promote physical, emotional, and mental wellbeing, all at no charge to clients. We envision that all in our community facing cancer wil be empowered with tools to reduce stress, cultivate joy and foster wellness, regardless of socioeconomic status.

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