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It’s all about the fat! For so long “fats” have been a feared word in the realm of health. In reality, healthy fats are imperative to good health and longevity, but not all fats are equal.
Come learn about healthy fats, why you want them, and how to incorporate them into your daily life. Instructed by a Nutritionist from the Northfield Hospital, co-sponsored by Just Food Co-op and the Northfield Area Family YMCA.
All ages welcome!
**All sales are final. No refunds.