Healthy Eating Tips with Sprouts and Abigail Joy Dougherty, RDN, LDN
Looking to eat healthier and learn more about Tampa's newest grocer?
Join Abigail Joy Dougherty, RDN, LDN, of The Soul of Health Nutrition, at the first Sprouts Farmers Market in Tampa where she will share tips on how to eat better with "winning combinations."
Attendees will learn how to:
- Make their own healthy trail mix
- Incorporate veggies, clean carbs, healthy fat and lean protein into any meals and snacks
- Make meals with quinoa
Guests will receive a complimentary reusable shopping bag and a Sprouts Brand product. Attendees will also get the first sneak peak of Sprouts Carrollwood and the opportunity to shop the store before it opens the next day.
This is a family-friendly event. Printed tickets are not required for attendance. Seating is available on a first-come, first-served basis.
About the Speaker
Abigail is the owner of The Soul of Health and a registered and licensed dietitian nutritionist whose mission is to inspire and motivate clients to achieve their nutrition goals while finding JOY and balance in living a healthy lifestyle! She wants to help people change the way they eat and how they feel about food, the same way she got healthy - One simple step at a time. Abigail is a weekly contributor and nutrition expert on WFLA News Channel 8 and contracts with businesses to promote health and wellness through presentations, workshops and one on one counseling.