Healthy Eating
Free
Healthy Eating

Healthy Eating

Event Information

Share this event
Date and Time
Location
Location

DN32 7DS

Grimsby, United Kingdom

View Map

Event description

Description

How to Sign Up

To sign up, go to "Register" and then fill out the form with your details. You will then be registered for the entire course.

A 2 day course introducing:

  •   What is healthy eating and nutrition
  •   Exploring why we need sugar, fat and salt
  •   The impact of  sugar on our bodies and brains
  •   Sugar content of different common food stuffs
  •   The difference is between and sweetener and how sweeteners impact on our health
  •   How to make healthier and non processed desserts and drinks
  •   The difference between good fats and bad fats
  •   Why good fats are important in a healthy diet
  •    How to make cleansing drink recipes
  •   Low sugar recipes and cooking
  •   The difference between full fat and low fat meals
  •   The difference between processed meals and ones made from fresh ingredients

The course is fully funded for those aged 19+ and not in employment/full time education (or working less than 8 hours per week)

Share with friends
Date and Time
Location

DN32 7DS

Grimsby, United Kingdom

View Map

Save This Event

Event Saved