$0 – $5

Healthy Eating on a Budget with Alice Ma

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Latah County Fair Office

1021 Harold Street

Moscow, ID 83843

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Refunds up to 30 days before event

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Think healthful eating is out of your budget? Learn the secrets for how to shop for and use natural, organic foods without breaking the bank in our Healthy Eating on a Budget Class series!

This family-friendly series of classes will provide a blend of information, recipes, and samples! The focus will be on how to save money when shopping and cooking by utilizing staple ingredients found in the bulk section and getting creative with everyday ingredients. You will walk away with recipes, a booklet on saving when shopping at the Co-op, an understanding of how to read labels to get the biggest bang for your buck, and more! All samples and recipes provided are vegan-friendly, and most (but not all) recipes will be free of gluten-containing ingredients and the top 8 allergens. Special dietary needs may be accommodated with advanced notice.

  • The class is FREE for all Co-op FLOWER participants, but registration is required
  • For those not enrolled in FLOWER, there is a small fee to reserve your seat ($3 for Co-op Owners or $5 for Community Members). When you attend the class you will receive a Moscow Food Co-op gift card reimbursing you for the fee you paid.


Class 1: Whole Grains (Aug. 26 from 4-5pm) Learn how to identify whole grains (including gluten-free grains) when shopping and explore new ways of cooking the most common (and inexpensive) grains.

About the Instructor: Alice Ma is a Co-op volunteer and registered dietitian who will answer your questions about nutrition and food. Alice received her Master’s degree in nutrition and dietetics at the University of Utah. After spending a year serving as an AmeriCorps volunteer in Ellensburg, WA, she became a resident of Moscow and currently works at Washington State University as the Registered Dietitian for Dining Services. Alice is passionate about food, nutrition, and sustainability and is excited about being involved with the Moscow Food Co-op and local community.

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Date and Time

Location

Latah County Fair Office

1021 Harold Street

Moscow, ID 83843

View Map

Refund Policy

Refunds up to 30 days before event

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