Healthy Cooking Class Series (take one or all 3!)
$31
Healthy Cooking Class Series (take one or all 3!)

Healthy Cooking Class Series (take one or all 3!)

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Newman Center at UB

495 Skinnersville Road

Amherst, NY 14228

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Join me for a hands-on cooking class where you'll learn how to make plant-based dishes that are full of nutrition to heal your body and wow your taste buds. Sign up for 1 or all 3 classes. A portion of your ticket price will be donated to the Town Square Food Pantry.

***Please note-November 3rd date is SOLD OUT! Please sign up in advance to secure a spot for the reamining 2 classes. Thank you!

November 3: Cooking the Harvest:Prepare in-season soups, salads, and healthy dessert: we’ll be making a butternut squash soup, massaged kale salad topped with a harvest buckwheat salad, and cinnamon apple parfaits for dessert.

***November 3 is now SOLD OUT. Hope to see you at a future class, please register in advance for the 2 remaining classes :)

December 1: Healthy Holiday Ideas: Beat the sugar and processed foods, and bring healthy, vibrant dishes to the holiday party! We’ll be making cashew “cream” balsamic stuffed dates, baked sweet potato latkes, and a quinoa confetti salad with pomegranates.

***December 1 is now SOLD OUT!

January 5: Reboot with Winter Veggies-it’s time to leave behind overindulgence and get back on track with in-season veggies. We’ll be making a healthy potato leek soup, arugula salad with citrus, roasted beets and lentils, and chocolate dipped oranges.

If paying by mail-cost is $30/class ($1 less/class to save on processing fees), mail check payable to Garden Fresh Foodie 5462 Sheridan Drive Williamsville, NY 14221.

********PLEASE include phone number, email for contact information along with payment, as well as which classes you will be attending.

If you need to cancel, I ask for a 3 day's prior notice for a refund to be issued. This policy is in place because I need to purchase perishable items and count on the number of attendees.

More Classes Coming February, March, and April

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Newman Center at UB

495 Skinnersville Road

Amherst, NY 14228

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