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Capital Blue

4500 Marketplace Way

Enola, PA 17025

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Free for members. $5 per class for nonmembers.

Join us for your choice of a 30, 60, or 90 minute workout.

-5:30-6:00 pm “BOOM Move-It” focuses on functional & strength conditioning.

-6:00-6:30 pm “BOOM Muscle” focuses on cardio with a dance workout to the classics.

-6:30-7:00 pm “BOOM Mind” fuses the best of Pilates & yoga for an athletic stretch. Each module has a “warm-up” and “cool-down” phase so you can take each individually or combine all three for a well-rounded workout.

#fitness #adults

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Capital Blue

4500 Marketplace Way

Enola, PA 17025

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