Free

Healthful Eating for Seniors

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Mississippi Market- East 7th

740 East 7th Street

Saint Paul, MN 55106

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Learn how eating well benefits you as you age and ways to maintain a healthy lifestyle. Naturopathic Doctor Crystalin Montgomery will discuss food as medicine, practical tips for supporting your body as it changes, and available healthful eating programming at St. Paul Public Libraries. We’ll also discuss healthful eating tips when budget shopping at the co-op.

INSTRUCTOR: Crystalin Montgomery, ND, LAc

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Minimum of 8 students required

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Date and Time

Location

Mississippi Market- East 7th

740 East 7th Street

Saint Paul, MN 55106

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