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Health Starts Here: 28 Day Challenge Registration (Superior)

Whole Foods Market

Friday, December 23, 2011 at 11:00 AM - Monday, January 9, 2012 at 11:55 PM (MST)

Health Starts Here: 28 Day Challenge Registration...

Ticket Information

Type End Quantity
HSH 28-Day Challenge Registation Ended Free  

Share Health Starts Here: 28 Day Challenge Registration (Superior)

Event Details

The HSH Challenge is a 4 week initiative where participants will be focusing on our 4 Pillars of Healthy Eating: Whole Food, Plant-Strong, Nutrient Dense, and Healthy Fats. Each week will focus on one of the pillars and allow participants to make their own health goals for the week. We will have weekly meet ups that will involve a discussion on each pillar, a cooking demonstration, tasting, and Q & A time to provide the support participants need to be successful. There will also be other activities throughout the month including Lectures by Marc David and Dr. Joel Fuhrman, steam fry lunch, and exercise classes at Louisville Recreation Center.

Orientations are REQUIRED and will cover the overall idea of the challenge, explain the details, allow participants to set their goals, record “before” measurables, become equipped with tools to make healthy changes, and sign up for fitness classes throughout the month. If you attend orientation at Louisville Recreation Center you will receive a free exercise class. Store tours will follow orientation at Whole Foods Market or at the store on Thursday January 12th  at 10am or 7pm.

Orientations (click on a link of the option that works for you to register):

Sunday Jan 8th 11am-12:30pm Louisville Recreation Center

Monday Jan 9th 10am-11:30am Whole Foods Market, Superior

Monday Jan 9th 7pm-8:30pm Whole Foods Market, Superior

Have questions about Health Starts Here: 28 Day Challenge Registration (Superior)? Contact Whole Foods Market

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