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Health Starts Here: 28 Day Challenge Registration (Pearl Street Store)

Whole Foods Market

Friday, December 16, 2011 at 11:25 AM - Friday, January 13, 2012 at 11:55 PM (MST)

Health Starts Here: 28 Day Challenge Registration...

Ticket Information

Type End Quantity
HSH 28-Day Challenge Registation Ended Free  

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Event Details

Registration is open from December 16 - January 13th, signup today!

The HSH Challenge is a 4 week initiative where participants will be focusing on our 4 Pillars of Healthy Eating: Whole Food, Plant-Strong, Nutrient Dense and Healthy Fats. Each week will focus on one of the pillars and allow participants to make their own health goals for the week. We will have weekly meet ups that will involve a teaching piece on each pillar, a cooking demonstration, tasting and Q & A time to provide the support participants need to be successful. Space will be limited for our weekly meet ups, so we will also offer live streaming and recordings for participants. There will also be other activities throughout the month including healthy recipe tastings and free fitness classes at the YMCA. 

Orientations are REQUIRED and will cover the overall idea of the challenge, explain the details, allow participants to set their goals, record “before” measurables, become equipped with tools to make healthy changes and sign up for fitness classes throughout the month. The orientations will end with a store tour at Whole Foods Market in which participants will learn what to shop for, recipe ideas and nutrition label reading lessons.

Orientations (click on a link of the option that works for you to register):

-Tues Jan 10th 5:30-7:30pm Mapleton YMCA (Max 75 people)

-Wed Jan 11th 1-2pm, 3-4pm Colorado Athletic Club (Max 60 people) 

-Thurs Jan 12th 10am-12pm, 5:30-7:30pm Mapleton YMCA (Max 75 people)

-Sat Jan 14th 10am-12pm, 2-4pm Mapleton YMCA (Max 75 people)

Have questions about Health Starts Here: 28 Day Challenge Registration (Pearl Street Store)? Contact Whole Foods Market

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