Health by Design

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Parker Public Library

20105 Mainstreet

Parker, CO 80134

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Description

Health by Design is a step-by-step, 12 week guided journey to your optimal health.


Program outcomes:

  1. A simple, do-able step by step process to feeling great
  2. Understand your cravings and cultivate eating habits that diminish their impact
  3. A fail proof method for mealtime success
  4. Increased energy, vitality, and mental clarity
  5. A self-created health plan you can trust to work for you
  6. Know your food choices—walk into the grocery store with confidence
  7. An interactive learning experience that puts you in the driver’s seat of your health


Vist www.anitanall.com for more information on this program

Have this year be different!

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Location

Parker Public Library

20105 Mainstreet

Parker, CO 80134

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