£0 – £4.90

Health and Wellbeing Conference

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Location

Irish Football Association

National Football Stadium, Donegall Ave, Belfast BT12 6LU

Belfast

BT12 6LW

United Kingdom

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Event description

Description

JCI Belfast invites you to a special event to interact with health and wellbeing professionals from around Belfast.

Those attending will have the opportunity to discuss and share their experiences of personal, physical and mental health as well as learn more about meaningful lifestyle changes.

Listen to a range of key note speakers providing expert guidance on each of the 3 themed areas below.

As more young people are taking a serious interest in their own health we will consider the following topics:

  • Mental health – How does mindfulness impact on your all round health and why is it important?
  • Physical health – How can you change your habits and ensure exercise has a real and sustainable impact on your health?

  • Nutrition– How can you create simple and healthy meals on a long term basis?

Includes healthy evening supper, soft drinks, tea and coffee.

Background music provided by classical flautist Harry Phillips.

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Date and Time

Location

Irish Football Association

National Football Stadium, Donegall Ave, Belfast BT12 6LU

Belfast

BT12 6LW

United Kingdom

View Map

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