£8.14

Multiple Dates

Health and Happiness Book Club

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Location

The Nest

Levenshulme Old Library

Cromwell Grove

Manchester

M19 3QE

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Join us each month as we meet in our cosy wellness space The Nest to discuss books that inspire us to live a happier and healthier life!

Each month we will share paper and digital copies of books hand picked by the group. Books by leaders in the field of health and happiness such as Russell Brand, Brene Brown and Oprah.

In the meet up group you can share your thoughts and findings with a lovely group like minded people.

In each meet up we'll be discussing our reflections on the books asking these key questions;

What have you found most useful about this book?

What are you doing differently as a result of reading this book?

What has changed in your life as a result of reading this book?

How has this book been useful for your health and happiness?

In each book club meet up we'll be reflecting on books that give us food for thought about how we can look after our health and happiness. Including books that explore our favourite topic mindful art.

At the meet up you can pick up a paper copy or digital access to this months book to loan, with thanks to Manchester Libraries.


Here's a list of some of the books on our Health and Happiness book club list;

- The Kindness Method: Changing Habits for Good Shahroo Izadi

- Walk With Your Wolf: Unlock your intuition, confidence & power by Jonathan Hoban

- Rising Strong by Brené Brown

- Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach

- Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity by Christina Feldman

- Becoming Michelle Obama

- Body Positive Power: How to stop dieting, make peace with your body and live by Megan Jayne Crabbe

- Mindfulness & the Art of Drawing: A Creative Path to Awareness by Wendy Ann Greenhalgh

- Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life by Richard Carlson

- Notes from a nervous planet by Matt Haig

- Path Cleared Oprah

- What Love Told Me: A Collection of Poetry to Bring You Back Home by Katey Roberts


After the book club meet up why not stay to join us for relaxing meditation at 7pm


Thanks to funding from Manchester Wellbeing Fund we have some pay what you can places available for the book club. For people experiencing finical hardship. Please only take one of these tickets if you need to, as there are a limited amount available.

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Location

The Nest

Levenshulme Old Library

Cromwell Grove

Manchester

M19 3QE

United Kingdom

View Map

Refund Policy

No Refunds

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