£43.07 – £85.55

Healing with Movement - Exploration of Dance and Cacao Ceremony

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Date and Time

Location

Location

Flow Dance Studio

Unit 3, Ground Floor, Kennington Business Park, Canterbury Court, 1-3 Brixton Road

London

SW9 6DE

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Join us for an afternoon to remember, to rest and realign your entire body through movement at the Flow Dance Studio in Oval.

This retreat has been designed to offer your body fluidity and freedom through movement and heart opening practices! We will start with a beautiful and fun Samba class, led by Carlos Custodio, dancer and founder of Flow Dance Studio. This session will help the body loosen up and let go. We will definitively promote the following mantra “ dance like nobody is watching” and Carlos will guide you through a fun and freeing experience.

Following our "shake off “; we will welcome Linsen Abdon, founder of Boca Cacao for a heart opening experience using her ceremonial cacao! Linsen will take us through a beautiful cacao ceremony, followed by movement and dance in a safe and inspiring circle with tantric music focused on opening the Anhata Chakra.

Last but not least you will receive a beautiful, healthy and vegan meal catered by Redemption Bar, our beautiful partner.

Program

3.00 pm: Arrival and welcome drink

3.30 pm: Introduction to Samba and Carlos, the founder of Flow Dance and dance teacher. Dance session begins.

4:30 pm: Small break and relaxation getting started for the Cacao Ceremony with Linsen from Boca. The ceremony will end with some tantric dance movement and fun, heart opening dance-offs.

7 pm: The activities will be followed by a healthy vegan meal from our beautiful partner I taste: Redemption Bar, to "warm the cockles of your heart”

Prepare for your retreat

Some useful advice to make the most of your retreat:

  • Bring your own mat
  • You'll be happiest if you truly give this time to yourself and ENJOY it!
  • Give yourself full permission to experience your emotions
  • Relax, share and connect
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Date and Time

Location

Flow Dance Studio

Unit 3, Ground Floor, Kennington Business Park, Canterbury Court, 1-3 Brixton Road

London

SW9 6DE

United Kingdom

View Map

Refund Policy

No Refunds

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