$20 – $90

Healing Trauma With Yoga

Event Information

Share this event

Date and Time

Location

Location

Love. Heal. Thrive.

1028 El Camino Real

San Carlos, CA 94070

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

The body holds on to the energy of past traumas physically much the same way the mind holds on to the memories of trauma. This inevitaly causes difficulties in our lives, but there is great news! We can become more deeply connected to our bodies and our breath through the practices of yoga, pranayama, and meditation. By connecting to and moving with our bodies and our breath, we become more aware of the ways in which we can discharge the energy and emotions left within us after a trauma and begin the process of healing. In the Healing Trauma With Yoga Series, we will explore how we can be our own greatest nurturer. We will make room in our bodies and minds to become the safe space that we all long for. We will begin to erase the negative stories we tell ourselves and change the ways in which we let ourselves be defined. Join us at Love.Heal.Thrive. every Wednesday from November 1st through December 6th to (re)discover your strength, your innate wisdom, and your joy!

Love.Heal.Thrive is an intimate setting for this class that prvides space for healing, comfort, and sharing, Class size is limited to 8-10 and makes this a very private healing yoga session.

Share with friends

Date and Time

Location

Love. Heal. Thrive.

1028 El Camino Real

San Carlos, CA 94070

View Map

Refund Policy

No Refunds

Save This Event

Event Saved