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Healing through Self-Compassion: An Introduction to IFS

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Location

Unlimited Holistic Therapy and Life Coaching

1169 Eastern Parkway

Ste 2341

louisville, Kentucky 40217

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Self compassion is now being understood as a key element of emotional healing and processing. IFS (Internal Family Systems) is a simple yet profound therapeutic model for growth and healing. This approach uses self-compassion as the healing agent.



In this event you will learn:
• The core principles behind the IFS model and how to use this understanding to consistently connect to your higher "Authentic Self," your core state of compassion, confidence, and curiosity
• How to view ALL the parts of yourself (even the ones you might not like!) with curiosity and compassion

This introduction will consist of a teaching and a demonstration. There will be some opportunity for group participation as well.

*picture above from inneractivecards.com*
Learn more here: unlimited-lifecoach.com
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Location

Unlimited Holistic Therapy and Life Coaching

1169 Eastern Parkway

Ste 2341

louisville, Kentucky 40217

View Map

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