$25 – $40

Healing the Wounded Heart with Jon Keyes

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The Herb Shoppe Pharmacy

3912 North Mississippi Avenue

Portland, OR 97227

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Herbs have long played a role in helping people recover from emotional distress such as anxiety, grief and sadness. They can nourish, reduce inflammation, heal the gut, bring calm and pleasure. Trauma and stress can have a profound impact on physical and emotional health and herbs are uniquely tailored to help with healing.

When we look at emotional health and well being, we often tend to look at the nervous system. But modern research is increasingly pointing to gut health as a prime area where good mental and emotional health begin. In this workshop benefit for the Native American Youth and Family Center, Jon Keyes will explore trauma, gut health, inflammation, polyvagal tone and will teach a few key herbal recipes to help people improve deep emotional resiliency.

About the teacher:

Jon Keyes is a therapist and herbalist who lives and works in the Montavilla neighborhood of Portland. He has written extensively on the subject of herbalism and these are available free at hearthsidehealing.com and at herbsformentalhealth.com. Jon believes that working with herbs is a revolutionary act that builds resiliency and helps strengthen communities.

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The Herb Shoppe Pharmacy

3912 North Mississippi Avenue

Portland, OR 97227

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