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Healing The Homies: Ayurvedic Self Care For Artists and Activists

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Sol Collective

2574 21st Street

Sacramento, CA 95818

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SOLISTIC PRESENTS.. Healing The Homies: Ayurvedic Self Care for Artists and Activists w/ Navi Gill Wellness.

Artists and activists are some of the most needed and powerful change makers of our time. The escalating tensions in social and political climates also means increased work and stress on those who are working the front lines to make our world a better place.

Often Artivists are so busy caring for others and their work, they forget about their own health and well being. On a daily basis we are exposed to many different forms of trauma and stress through the very important work we do, this exposure if left unprocessed creates mental health disorders, PTSD and physical health ailments.

Healing for the Homies wants to give you the tools you need to keep doing necessary work this world needs while taking care of your own well being.

Gain insight into the world of Ayurveda, the most holistic medical system in the world, learn how this ancient wisdom applies to our current lives, the impact of trauma on the body and mind, experience powerful breathing techniques to manage stress and anxiety and form a supportive daily routine. The world needs artists and activists so we need to ensure our health and well being is a priority and we can continue to make this world better for ourselves and our homies.

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Sol Collective

2574 21st Street

Sacramento, CA 95818

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