"If you really saw yourself. You would know that you are something holy and worthy of your devotion." - Lacou Filpse

If you ask anyone about their relationship with food, they’ll likely tell you “it’s complicated.” Most of us have a difficult relationship with food, and it is hard to change eating habits through willpower alone.

Think about it. You wouldn’t try to use your willpower to improve a relationship with someone you are dating.

Our expert this month, Lacao Filpse offers a new way forward by supporting you in your healing.

This workshop is designed to help you heal your relationship with food and release the emotional gunk that leads to emotional overeating and binging.

If you’ve been frustrated by a cycle of diets in the past, understand that you were only learning techniques for coping with trauma. Trauma can be as big as loosing a parent at a young age or as “normal” as having to share your toys with your sibling.

No matter what your trauma was . . . this workshop is about healing. There is a world of difference between healing and coping.

We’ll learn to identify a food trauma response and explore the ways that this shows up for different people. From there we can learn to use our food trauma responses to actually heal the relationship between food and body.

I will reveal my four-step process for using your food trauma response to bring real healing to this aspect of your life. Then guide you through how to use this process for yourself and answer any questions you might have.

"Imagine having such an intimate relationship with your body that it becomes impossible to eat past comfort" - Lacou Filpse

What you will leave this workshop with . . .

→ An emotional process for transmuting emotions and situations that lead to binge eating

→ Insights on how to heal instead of just coping with issues

→ The ability to identify food traumas responses and redirect them into healing energies.

→ Inspiration to start living a more pleasurable life through healthy boundaries, meeting their needs and growing their self-intimacy muscle

→ A proven four-step process for using food trauma to heal the relationship between food and your body, for good!

Our Guide | Lacou Filpse

I help women use pleasure to heal their relationships with food + body.

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