$40 – $97

HEALING STRESS & ANXIETY, RESTORING SLEEP & WELLBEING

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Location

Location

Sierra Gateway Professional Building

23505 Crenshaw Blvd.

Suite 140

Torrance, CA 90505

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

If you suffer from stress, have a tendency to worry and have trouble falling and staying asleep- this workshop is for you.

  1. Begin to learn to understand and to control unwanted thoughts, behaviors and habits
  2. Begin to discover and to release specific stress patterns in your body ( muscles and organs)
  3. Begin to connect the brain and the heart towards consistent energy management and sustained well-being

What to wear: comfortable clothes.

What to expect: intense learning, relaxed body

NOTE: Although each session can be taken separately, best results are achieved by attending the full workshop

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Date and Time

Location

Sierra Gateway Professional Building

23505 Crenshaw Blvd.

Suite 140

Torrance, CA 90505

View Map

Refund Policy

Refunds up to 7 days before event

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