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"Healing Beyond Prescriptions" Part II with Dr. Rick Peters Back by Popular...

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9201 Basil Ct

9201 Basil Court

Upper Marlboro, MD 20774

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If you missed last month you won't want to miss June's Support Meet Up with Dr. Rick Peters. Dr. Peters will follow up on the take aways, which include:

  • Recording your weight and measurements (especially waist)

  • Drinking a full glass of water upon waking up which includes a slice of squeezed lemon

  • Drinking and full glass of water before you eat

  • Drinking a full glass of water after every meal

  • Eating a bowl of oatmeal every morning with fresh blueberries

  • Walking 5,000 steps a day above

  • Recording your weight and measurements after one month of implementing the above

What were your results? What were some of your challenges? Learn the benefits of practicing these small habits above with Dr. Peters this upcoming Tuesday, June 18th. We will have more take-aways in healing beyond prescriptions, as we put words into action with their practical ways and tips in living a healthier lifestyle from the experts.

If you have had a heart attack, stroke, or have high blood pressure, diabetes, or have suffered any other illness or have lost a loved one due to these illnesses, you really need to join us and learn from the experts in this FREE monthly support. Heart Healthy Food Samples will be provided.

This is a FREE Support Group, but you must REGISTER to attend. Donations accepted. Please register by Monday, June 17th.

Thank you and we hope to see you soon!

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9201 Basil Ct

9201 Basil Court

Upper Marlboro, MD 20774

View Map

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