$20

Healing Bear Laughter

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Location

3F Studios North

38 W 32nd Street

Suite 1406

New York, NY 10001

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
Healing Bear Laughter workshop

About this Event

Healing Bear Laughter

Laughter Yoga leader Jon Fischer (Coach Cub) is hosting a fun and silly Laughter Yoga class geared toward growing and healing our self-love, positive body image, and confidence.

No mats or poses included! This is a fun healing practice that incorporates light cardio laughter exercises, breath-work, and meditation. It’s a chance to be silly and act like a kid again, in a supportive, friendly environment.

Laughter yoga (Hasyayoga) is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. It is usually done in groups, with eye contact and lots of playfulness between participants. Intentional laughter often turns into real and contagious laughter.

FAQ

Do I need skills or experience?

No, none is required! Any and every body can do Laughter Yoga.

I don’t like yoga class, will I like this?

Yes! This isn’t what you think of as a typical flow yoga class. There are NO POSES and NO YOGA mats. It’s more of a theater or improve class type vibe.

What do I need to bring?

You can do Laughter Yoga in your work clothes but you might want to bring a shirt and shorts to change into.

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Date and Time

Location

3F Studios North

38 W 32nd Street

Suite 1406

New York, NY 10001

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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