Healing After Heartbreak | Tools for Moving Forward When It Still Hurts
A healing session for anyone navigating the emotional aftershocks of loss, betrayal, or unexpected endings.
Location
Online
Refund Policy
Agenda
Welcome & Introduction
Understanding the Science of a Broken Heart
What Keeps Us Stuck (and How to Recognize It)
Tools for Healing (When It Still Hurts)
Guided Healing Practice
Live Q&A
Closing Remarks & Offers
About this event
Heartbreak doesn't always come from a breakup. It can come from grief, estrangement, betrayal, lost dreams, or the silent ache of what could’ve been. It’s not just something you “get over”; it's something you move through, and sometimes that ache lingers far longer than you expected.
If you’ve been carrying that quiet ache in your chest, this is for you.
This 60-minute guided webinar is a soft but powerful space to help you:
- understand why heartbreak hurts so deeply (emotionally, mentally, and even physically)
- explore the science of heartbreak and how it can manifest in your body and mind
- recognize the survival patterns that keep you stuck— and how to gently shift them
- learn practical, evidence-informed tools to regulate your emotions and start healing
- rebuild a sense of self, safety, and meaning after loss
- feel seen, validated, and supported (without judgment or pressure)
This session is not a lecture or motivational pep talk. It’s a gentle, guided healing experience that meets you where you are with depth, compassion, and grounded support.
🌼 Who This Is For:
This session is open to anyone navigating heartbreak in any form, including:
- Romantic breakups, separation, or divorce
- Grief from the loss of a loved one
- Estrangement from family or friends
- Betrayal, abandonment, or rejection
- Unmet expectations (career dreams, infertility, loss of identity, etc.)
- That unshakable heaviness that lingers when something meaningful has ended
Whether your heartbreak is fresh or long past, this space is here to support your healing.
✨ What You’ll Leave With:
- A renewed sense of emotional clarity and self-understanding
- Mind-body tools to ease the weight of grief, sadness, or confusion
- Reframes and affirmations to shift limiting beliefs born from heartbreak
- A guided healing practice you can return to anytime
- A gentle reminder: You are still whole, even in your healing
🕯️ This is a safe space. No pressure to share. No forced positivity.
Just real tools, honest insight, and a room full of others learning to feel again.
🎟️ Reserve your spot now and let this be your next step forward—no matter how small it feels. Your healing matters. (The first THREE tickets on any date are always FREE!)
Frequently asked questions
This is a live virtual event, hosted in real time so you can experience the full energy and presence of the space. We’ll have a dedicated time at the end for questions, gentle conversation, or quiet reflection.
Not at all. You’re welcome to keep your camera off if that feels more comfortable. This space is about support and healing—not performance. Whether you join in your coziest hoodie or just listen in, you are welcome here.
Yes. All registered attendees will receive access to the replay within 48 hours of the live event. If you can’t attend live, you’ll still be able to experience the full session on your own time.
Then you’re in the right place. This session is designed for people who are still in the thick of it—still hurting, still healing, still learning how to move forward. You don’t have to be “over it” to come. You just have to show up.
This is a coaching-based healing session, not therapy. While we use mindset tools, emotional regulation techniques, and grounded insights based on psychology and neuroscience, this webinar does not replace licensed mental health treatment.
Absolutely. If someone in your life is going through a heartbreak or heavy emotional season, feel free to share the link. Sometimes healing happens best when we show up together.