$15

Hatha Yoga with Yin-Influence

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10722 Carmel Commons Boulevard

Ste 450

Charlotte, NC 28226

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“Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul as the target”. B.K.S. Iyengar

In2Peace invites you into an expanded mind and body experience of practicing Hatha Yoga. In doing Hatha Yoga, we receive it as a powerful tool as a way for us to experience selftransformation. We are intentional about paying attention to our prana; our life force which is the breath, and in doing so, we focus on stilling the alterations in the mind in becoming more present as each moment unfolds.


What you will experience in a Hatha Yoga session with In2Peace:
When doing any type of yoga, the natural tendency of our senses is to focus outwardly bringing our attention outside the body. In2Peace however, encourages practitioners to cultivate the essence of connecting to the inner experience, pratyahara in order to enliven the inner life. By doing so, through asana and holding while connecting to breath, we release any and all objectified views of the external body and embrace the holistic self spiritually. We begin to establish a profound connectivity to each and every cell that makes up our entire human condition. In2Peace specializes in working with women over the age of 45.

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Date and Time

Location

10722 Carmel Commons Boulevard

Ste 450

Charlotte, NC 28226

View Map

Refund Policy

No Refunds

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