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Holistic Integrative Wellness Centre, LLC

17W715 Butterfield Rd

Suite A

Oakbrook Terrace, IL 60181

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Hatha yoga helps the practitioner focus on connecting the breath to the postures and is designed to be accessible for all levels. This class includes demonstrations of the postures and an emphasis on proper alignment and use of breath leading to a slow flow, moving fluidly from one pose to another. The focus on the breath while moving through poses will help practitioners develop and strengthen the mind-body connection. No previous experience needed.

Bring your yoga mat and a bottle of water.
We have extra mats for those who need one!

Cost: $10


Contact us for yoga packages!
*Package of 5: $45! (Save $5!)
*Package of 10: $90! (Save $10!)

***No refunds for classes unless the class is canceled by HIWC. Classes missed for any other reason are not refundable, however payments are transferable to other group classes.

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Location

Holistic Integrative Wellness Centre, LLC

17W715 Butterfield Rd

Suite A

Oakbrook Terrace, IL 60181

View Map

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