Free

Event Information

Share this event

Date and Time

Location

Location

Central Park

7925 161st Avenue NW

Ramsey, MN 55303

View Map

Friends Who Are Going
Event description

Description

Calm your body and mind with Hatha Yoga

Hatha Yoga, or the yoga of activity and balance, focuses on individual poses, alignment, and breath through longer holds in each posture. You will build strength and stability from within. Unlike Vinyasa-style yoga, there is minimal flow through transitions.

Classes are taught by Andrea Volker, Registered Yoga Teacher, who has been sharing yoga since 2015. She loves how practicing yoga opens many doors and helps to reduce life’s daily stressors.

Prepare for class:

  • Yoga is best done on a (nearly) empty stomach

  • Bring a mat, any props you find useful (blanket, block, yoga strap), and water

  • Wear comfortable clothing and be prepared to practice barefoot

  • Flexibility is not required!

Registration is required. Class is suggested for ages 12 years and older. Please arrive 5-10 minutes early. Admittance to class closes at 6:35 pm. Additional classes scheduled pending interest. Class is held in the Park Center Building.

Questions? Contact tbailey@cityoframsey.com, 763-576-4309

To reach the Park Center Building, enter the driveway nearest the tennis courts. Continue along the drive past the tennis courts and ice rink, drive curves to the right. The Park Center Building is on the right.

Participants in City of Ramsey events and activities may be photographed by City employees, elected officials, or volunteers during various City events and activities. These photographs may be gathered and maintained by the City for the purpose of commemorating these events and activities for display in City buildings, newsletters, websites, social media pages, and other City publications.

In the event that a photo of you or those whom you are registering is taken and the City would like to display the photo, by registering for this event, you are hereby consenting to the City’s use or publication of your and/or your registrants photograph.

Share with friends

Date and Time

Location

Central Park

7925 161st Avenue NW

Ramsey, MN 55303

View Map

Save This Event

Event Saved