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Hatha Yoga Community Class

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Location

Location

The Bodyworks Wellness Center Community Room

17 Computer Drive East

Albany, NY 12205

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

In this all-levels, class we will marry breath and movement to build strength, balance, flexibility, and a connection with self. Each class will feature a variety of poses (asana), breathing (pranayama), mindfulness and meditation, in a warm, playful and compassionate environment. With a focus on alignment and mindful practice, students will be invited to embrace where they are in the present and explore opportunities to challenge themselves and grow. Class by donation

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Date and Time

Location

The Bodyworks Wellness Center Community Room

17 Computer Drive East

Albany, NY 12205

View Map

Refund Policy

Refunds up to 1 day before event

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