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Vedanta Center Complex

125 West Scotland Drive

Irving, TX 75062

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Yoga means “union” and also “method of union.” Hatha Yoga is the science of bringing the body, mind, and spirit into balance. Raja Yoga, the “royal path” of meditation, uses this science in preparation for the practices of mindfulness and meditation. However, Hatha Yoga is useful to anyone who seeks health, harmony, and balance in life.

ABOUT THE YOGA INSTRUCTOR: Ranjana Pallana established the first yoga studio in the Dallas-Fort Worth Metroplex in 1967. She has studied and taught yoga for 50 years and has also certified qualified yoga students.

THE COURSE: The 6-week course invites beginners and advanced students alike.

$50 DONATION: Proceeds go to the Ramakrishna Vedanta Society of North Texas. Enrolled students will be emailed a release of liability form to sign and submit to the Vedanta Society upon entering the first day of class.

CLASSES: 9–10:30 AM each Saturday from May 20 - June 24, 2017.

COURSEWARE & PREPARATION: Light, loose cotton clothes that are comfortable for yoga postures (No shorts or halter tops). Students must bring a yoga mat and a light blanket. While an empty stomach is recommended, water, tea/coffee (one cup) may be taken at least 1 hour prior to class.

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Vedanta Center Complex

125 West Scotland Drive

Irving, TX 75062

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