$60

Hatha Yoga Classes at the Vedanta Center - Fall 2018

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Vedanta Center Complex

125 West Scotland Drive

Irving, TX 75062

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Yoga means “union” and also “method of union.” Hatha Yoga is the science of bringing the body, mind, and spirit into balance. Raja Yoga, the “royal path” of meditation, uses this science in preparation for the practices of mindfulness and meditation. However, Hatha Yoga is useful to anyone who seeks health, harmony, and balance in life.

ABOUT THE YOGA INSTRUCTOR: Debra Howard is a certified yoga instructor. In 2014 she received her 200-hour certificate and is currently completing her 300-hour advanced yoga certification in "Fundamental of Embodied Anatomy" at the School for Body-Mind Centering and the Dallas Yoga Center.

THE COURSE: The 6-week course invites beginners and advanced students alike.

CLASSES: 6:15–7:30 PM each Thursday starting August 30–Oct. 4.

VENUE: Vedanta Center Complex: 125 W. Scotland Drive, Irving, TX 75062

DONATION FOR THE COURSE: $60 per person. Proceeds go the Ramakrishna Vedanta Society of North Texas. Enrolled students will be emailed a release of liability form to sign and submit to the Vedanta Society upon entering the first day of class.

COURSEWARE & PREPARATION: Light, loose cotton clothes that are comfortable for yoga postures and movement (No shorts or halter tops). Students must bring a yoga mat and a light blanket. An empty stomach is recommended, however water, tea/coffee (one cup) may be taken at least 1 hour prior to class. Hot shower before the class is recommended to purify and ready body and mind for yoga.

Limited Space Available.TO REGISTER CLICK HERE

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Date and Time

Location

Vedanta Center Complex

125 West Scotland Drive

Irving, TX 75062

View Map

Refund Policy

No Refunds

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