Hatha Yoga Class
Overview
Experience a well-rounded and deeply nourishing practice in this Sampoorna Hatha Yoga class. This mindful flow weaves together restorative stretches and grounding postures with strength-building asanas that enhance balance and stability. You’ll move through a harmonious blend of traditional Hatha techniques, including opportunities to explore inversions and other invigorating postures at your own pace. We close with a soothing, rejuvenating Savasana, where you’ll be treated to gentle aromatherapy and a refreshing cold eucalyptus towel—leaving you relaxed, restored, and fully renewed.
What's included?
~75 minute Flow 🧘🏻
~15 minute Savasana ☁️
(Aroma Therapy & Cold Eucalyptus Towel) 🌿
~Holiday Themed Wellness Goody Bag ✨
(Including: Incense, Healing Crystals, Essential Oils, Tea, & more :)
~Cucumber & Mint Infused Water & Wellness Mocktail 🥂
✨EVERYONE WHO ATTENDS THE EVENT WILL BE ENTERED INTO A RAFFLE FOR A FREE PRIVATE SESSION (SOLO OR GROUP) ✨
⭐️Winner will be chosen at the end of class⭐️
Good to know
Highlights
- 1 hour 30 minutes
- all ages
- In person
- Free parking
- Doors at 1:10 PM
Refund Policy
Location
The Strength District
407 Federal Highway
Pompano Beach, FL 33062
How do you want to get there?
Frequently asked questions
Organized by
Silvanna Salines
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