Hatha Integration with Steve
Hatha Integration with Steve
Today at 5:45 PM
Living Yoga Center • Champaign, IL
$37.50
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Living Yoga Center 212 South 1st Street Champaign, IL 61820
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About this event
Hatha Integration with Steve
3-Week LYC Practice Pod
Thursdays 5:45-7:00 PM December 1, 8, 15
Guided by the solar and lunar tenants of a hatha practice, we delve for seven weeks into uniting breath, body and mind. Each practice will incorporate smiling, asanas, hand mudras, breathing techniques, skeletal and muscle systems information, and chakras all building towards a “peak pose”. The practices are available for students of all experience levels.
Our inclusive nature and handicapped accessible building provide a safe sanctuary for all.