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Hatha for Hips and Shoulders Pay-As-You-Go Option
Wed, May 17, 2017, 6:30 PM – 7:30 PM EDT
A NO-chaturanga practice focusing on opening the hips and shoulders. Class starts with a dynamic flow to get your body warm and primed for a combination of deep hip and shoulder opening movements.
Classes start Mar 29th for a 10 week series. Registration is required.
$10 per class when registered/ $15 drop-in if space allows