$25 – $89

Multiple Dates

Harness Health

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Location

Northshore Pro-Active Health

112 Lake Street

Libertyville, IL 60048

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Join NSPAH and Guest Speaker: Kathy Peters to learn how to unleash the power of foods to heal!

Americans are sicker than ever with almost 50% of us experiencing chronic diseases from diabetes to digestive issues to high cholesterol and hypertension to arthritis and Alzheimer’s. With the summer’s activities waning and the cooler fall months approaching, we want to maintain the level of fitness and health that we enjoyed all summer. Now is the perfect opportunity to join with us to learn about the power of food to optimize your health.

  • Sign up now for a 4-part series on how food can create radiant health, supply endless energy and eradicate symptoms of chronic disease.

  • Session 1 – Food Foundations establishes parameters for what is nourishing food and what is not and how to avoid toxins and GMO’s in your food. Take the food challenge in Class 1 and come back and tell us how eating well helped you shed pounds, eliminated brain fog, reduced fatigue and chronic congestion and more! 09/30/17

  • Session 2 – Food as Fuel – Part I - will examine how much and what kinds of food our bodies need to sustain vibrant health and vigor and what you can do to reverse metabolic syndrome or diabetes. 10/14/17

  • Session 3 – Food as Fuel – Part II - will disclose the secrets to capitalizing on the micronutrients in food to create abundant health, and why acid blockers (Prevacid, Nexium, Prilosec) and antacids are so damaging to your body. Learn what to look for when shopping for supplements. 10/28/17

  • Session 4 – Food as Pharmacy and Fun will teach you the power of food to heal common complaints and what foods we can avoid for conditions that plague us. We will also talk about what supplements may benefit everyone.11/11/17

  • Sign-up now to reserve your seat. Time – Saturdays at 10am, 9/30,10/14,10/28 and 11/11.

  • All four classes cost $89. Each class costs $25 separately.

  • Class materials will include lecture materials and recipes.

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Location

Northshore Pro-Active Health

112 Lake Street

Libertyville, IL 60048

View Map

Refund Policy

Refunds up to 7 days before event

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