Free

HarborFit: FREE Harbor Tai Chi

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Christopher Columbus Waterfront Park

Atlantic Avenue

Boston, MA 02110

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Join Huan's Tai Chi for a FREE Saturday morning Tai Chi Class at Christopher Columbus Park.

Meditation in motion. Great for balance, stress release and reducing joint pain. Slow moves help you coordinate upper & lower body.

Follow along as Huan performs Yang Style Tai Chi. Huan is a 6th-generation practitioner, having studied under three Grandmasters from the Yang family. He is the Co-Author of a University Text Book "O& M for Independent Living" and his articles have been featured in the international Tai Chi Magazine and he also has been recently Interviewed by Boston's WCVB Channal 5 & AM1470 WAZN. You will get detailed instructions of the Yang-style tai chi form after following.

This program is apart of the Boston Harbor Now's HarborFit program providing free fitness programming all around the Boston's waterfront, including yoga, zumba, bootcamps, sweat series, tai chi, biking, walks, and more!

This program was made possible in part by a grant from the National Park Foundation hrough generous funding from L.L. Bean, a premier part of the Find Your Park/Encuentra Tu Parque movement.", especially if it came from another source.

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Location

Christopher Columbus Waterfront Park

Atlantic Avenue

Boston, MA 02110

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