Free

Happy City - Sources of Strength Teen Workshop

Event Information

Share this event

Date and Time

Location

Location

Board Game Republic

900 West 1st Avenue

#130

Denver, CO 80223

View Map

Event description

Description

Sources of Strength:

Sources of Strength is a fun and engaging wellness program designed to build socioecological protective influences around people to increase general social, emotional, and physical wellness and reduce vulnerability to negative mental health outcomes. We take a proactive, strengths-based approach that is rooted in principles of positive psychology and active learning models. This framework for resiliency is based on eight specific strengths, applicable to youth and adults alike: family support, positive friends, mentors, healthy activities, spirituality, generosity, medical access, and mental health. The Sources of Strength model is grounded in empowering people with a concrete framework for resiliency and galvanizing them to create an epidemic of hope, help, and strength throughout their social networks.


Sources of Strength Workshop: Harnessing our Strengths to Cultivate our Resilience

Sources of Strength’s interactive and engaging workshop is designed for people of all ages. We take a hopeful, strengths-based approach to mental health and wellness. We will connect with each other, play games, reduce barriers to finding support, and empower participants to promote their own wellness and that of their communities. In this workshop we will discuss the eight strengths that comprise our framework: family support, positive friends, mentors, healthy activities, spirituality, generosity, medical access, and mental health. Participants will engage in a variety of arts-based, conversation-based, and intellectually-based activities that will catalyze them to consider their strengths and how they can respond to stress and adversity in ways that profoundly increase their health and wellness.

Share with friends

Date and Time

Location

Board Game Republic

900 West 1st Avenue

#130

Denver, CO 80223

View Map

Save This Event

Event Saved