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HappinessHabits613 - Book Club - Winter 2018 Edition

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Simply Biscotti

354 Preston Street

Ottawa, ON K1S 3J2

Canada

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Together as a Happiness Collective we will journey through Brene Brown's Gifts of imperfection. Arrive at 6:30 p.m. and take some time to grab a snack, a drink and meet upstairs on the second floor of Simply Biscotti. We'll have some time to chat and then launch into our discussion. Be sure to read the first five guidepost before our first book club meeting, so that you can get the most out of our discussion.

Session 1 - Jump Start (January 10 6:30 - 8:00 p.m.)
In the first meeting we will talk about the first five "guideposts" Brown describes in the book. These guideposts are supports and foundations to living a wholehearted life of courage and passion - whatever that means to you! After talking about the first five guideposts, we will condier one or two things we can each do to apply these principles in the week ahead.

Session 2 - Check -In (January 17, 6:30 - 8:00 p.m.)
In our second session, we will talk about actions we took around the first five guideposts. What went well? What did you find challenging? After this we will look to the final five guideposts and what actions we can take to cultivate them in our own lives.

Session 3 - Celebrating Success (January 24, 6:30 - 8:00 p.m.)
Let's Celebrate! We will discuss challenges and opporunities that came our way as we welcomed the final five guideposts into our lives and celebrate our journey together through the book!

This will be a small group with lots of discussion, so please make sure you have the time to read the book and take part in the discussion over the two weeks before signing up!

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Simply Biscotti

354 Preston Street

Ottawa, ON K1S 3J2

Canada

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