Handstands, Presses, and Gymnastics Core for Pole Fitness & Yoga
CA$75
Handstands, Presses, and Gymnastics Core for Pole Fitness & Yoga

Handstands, Presses, and Gymnastics Core for Pole Fitness & Yoga

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A Lil' Pole Fitness

101 9 St W, Cornwall

Cornwall, Ontario K6J 3A4

Canada

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This a gymnastics workshop that will show you the step by step process to perfecting handstands, learning press to handstands, and building gymnastics core strength that can be applied to pole fitness and yoga.

Workshop break down:
1. Gymnastics Warm-up
2. Mobility and Core Strength
3. Handstand Balance & Press to Handstand

No prequisites required - $75/person

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Date and Time

Location

A Lil' Pole Fitness

101 9 St W, Cornwall

Cornwall, Ontario K6J 3A4

Canada

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